If you are a smoothie lover, then it is now the time to give your favourite beverage an upgrade by adding some of the finest Indian healing spices. These healing spices are sure to spice up your smoothie and take your taste to an all-new level. Indian spices are one of the most renowned, offering a new flavour to your food. By just adding a teaspoon or two will give your smoothie a new taste you would love.
Mentioned below are some of the most delicate Indian healing spices that you can add to make your smoothie extra special.
Ginger is one of the most popular healing roots comprising gingerol, which is believed to have several medicinal benefits. This compound is rich in antioxidants and is the best spice up for your smoothie. There are several benefits of ginger, such as reduction in weight, rid of nausea and headache. Both fresh ginger roots and ground ginger powder can be used to spice up your smoothie. Ensure you use just a teaspoon for the best results.
If you are looking for a spicy kick in your smoothie, you can opt for ground red pepper. There are several benefits of red pepper, such as it speeds up metabolism and aids digestion. Red pepper is also regarded as an agent to improve circulation and curb your appetite. Red pepper can be a great spice up for your smoothie this summer. Capsaicin that is present in red pepper is believed to reduce your blood pressure by many folds.
Turmeric, as we know, is one of the most popular and is recognized as the king of spices. Among all the whole spices, turmeric is the top choice for its medicinal values. Turmeric has some medicinal benefits making it perfect for your smoothie. If you are suffering from aches, then ensure you use turmeric in your smoothie for the best results. Turmeric is believed to decrease inflammation and be taken with any liquid such as tea, coffee, or smoothie.
Curcumin is an active ingredient present in turmeric is a potent antioxidant that helps to reduce the risk of heart attacks. Turmeric is believed to be one of the most popular ingredients in almost all food products as this spice is a health gainer.
If you are looking for an earthy and smoky flavour, then cumin is the best option for you. Cumin is a perfect spice that can be used for your smoothie as it offers several flavours. When used in a smoothie, this Indian spice can shake you up as its flavour is worth noticing. The intense flavour of cumin is what makes it so popular. If you are looking for some ground spices to spice up your smoothie, then cumin is the one to opt for. Apart from flavour, it has several other benefits that make it a must for your smoothie.
Spices in India have several medicinal values, which is why it is called healing spices. Some of the top spices to jinx your smoothie are mentioned above. It is advised to get spices from a certified spices exporter for the best results.